WE BELIEVE IN MEMORIES AND all the tiny unforgettable things that happen in between. WE DANCE TOO LONG, SMILE TOO MUCH, AND HAVE MORE THAN A FEW GREAT STORIES. We TRUST in our breath, the beating of our hearts, and the vitality running through our veins. We honor Our bodies and allow them to lead the way. WE HONESTLy, FURIOUSLY LOVE WHAT WE DO & have developed a method for OUR DAY TO DAY to live into all of these moments we will never forget.
Isn't it time you did the same?
ABOUT
PROGRAM
Your body is leaving you clues.
in a snapshot.
Your cells are rearranging.
Feeling good is your homeostasis.
is this for me?
You are feeling a little stuck. Can't put your finger on it but boy can you feel it.
You've got a knot in your stomach because you are asking, "is this all of it?"
Hello anxiety? It's me. Your feeling a bit too elevated for your liking.
You are craving connection, accountability, or a good ole kick in the butt.
Your over just another program to add to your collection, and have hit your capacity.
You'd like your mind chatter to soften and things to just freakin flow ... like water.
do you recognize yourself here?
The Soma Wave Method is a 6 week holistic reset to reduce stress and anxiety, improve emotional resilience, deepen body awareness, and spiritual growth.
HOW THE SOMA WAVE METHOD WORKS
Receive a toolkit of Techniques
from ancient wisdom to modern science.
Gather in a supportive community of peers
those who get you and understand.
become informed through conversationS On
unique approaches to nervous system regulation.
Get into a WEEKLY rHYTHM with
live calls, self reflection, and ritual.
What you can expect each week:
Week 1: Foundation – Awakening Breath & Body
Week 2: Release – Emotional Freedom & Somatic Healing
Week 3: Repattern – Subconscious Healing & Past Insights
Week 4: Empowerment – Energy Points & Self-Expression
Week 5: Nourish – Nutrition & Senses for Vitality
Week 6: Integration – Expansion & Manifestation
Each week builds upon the last, merging scientific credibility (e.g. using proven methods that lower cortisol, improve mood, etc) with spiritual depth, appealing to both the logical mind and the intuitive heart.
"This week has been another shift for me. A reminder of what I am capable of. Thank you for the tools to become aware of what is possible."
"As a Therapist, it is a challenge to find another coach for my own well being!
This space has lead to the most significant growth in my life."
"The questions you asked kept me looking in the mirror of my soul. From cheering me on as I overcame obstacles and distractions, this space kept my ego in check"
Inclusions
Regulate. Release. Reclaim. Rise. our mantra.
Somatic Activation
Practices that support nervous system regulation in real time. No more spiraling. No more shutdowns. Just clarity, groundedness, and power in motion.
Breathwork + Energy Alchemy
Release trauma stored in the tissues, not just the mind. Detox old programming, awaken dormant energy, and activate your innate wisdom. This is breathwork like you’ve never experienced it before.
The SomaTides Rituals
Learn to nourish your body through ritual, rhythm, and botanical medicine. These practices amplify everything. Your health. Your presence. Your magnetism.
Kundalini Infusion
Move emotion, unlock expression, and open channels of creativity and expansion that have been waiting for you to stop living small.
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UNRAVEL
Peel back the layers that have kept you performing.
Separate the threads that have made up your life until now.
Resolve the age old questions that keep you up at night.
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REMEMBER
Reconnect to the truth buried underneath the hustle.
Exercise the power of memory.
Bring self energy to attention.
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CLAIM
Own your voice, power, and soul fueled desires.
Assert your stance, position, and grounding.
Get in the mood for vision participation.
- Founding Members Pricing
- 6 Weekly Live Calls (replays available!)
- Toolkit + Resource App for instant access
- Intimate Community Space
- PIF BONUS: Soma Tides Product Kit (value $135)
Pay in full
PAYMENT
two options. instant access.
*The one and only product line that is rooted in the intelligence of nature. inspired by the science of the nervous system And created to be your go-to when you need to feel grounded, clear, and connected again.
*one time only plus bonus kit
*weekly payments
Need a plan?
*we've got you. break up the payment into 3 weekly payments!
...Where embodied healing starts
and your portal to self awakens.
For years, I’ve helped my clients gain clarity, release limiting beliefs, and step into a life they truly love ... not knowing my own internal compass became the guiding light.
As I was navigating life, my clients also
were moving deeply. I became my best client.
Then in 2016, I developed a revolutionary practice through proven pillars for transformation that birthed Soulistic Vibes.
Breathwork, Somatic Practices,
Kundalini Activation, Ayurvedic Wisdom
and Aromatherapy Magic all contributed
to the movement that was happening in
my life as much as my clients.We are
guiding each other out of our heads
and into fierce embodied power.
I knew we were on to something.
My work is all about alignment; in all areas.
Happiness, health, and abundance
on your terms. Living into the moments we
will never forget.
MEET JEN
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ABSOLUTELY!
This is a very interactive experience.
I am with you from the start date to the other side. We meet weekly and in between there are multiple touch points for connection!
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NO PROBLEM!
If anyone knows what it is like to juggle multiple calendars,
it is me! All of our live calls will be recorded, giving you an opportunity to watch when you have a moment to do so. All I ask is that you add a dedicated time each week to play catch up!
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DEVOTION.
I specifically designed this container so that you can seamlessly begin to build habits and rituals that become non negotiables in your day to day. This isn't about perfection. This is about frequency.
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RENEWAL.
I, like you, have taken a million and one programs, certifications, and challenges. I have truly done them all. Staying in a space like this, creates small moments that lead to big ones. Our goal together, is that by the end of Week 6, you will have experienced a holistic reset.
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START OF MAY.
I am planning the most epic 6 weeks for us. Each week is built onto the last, merging scientific credibility with spiritual depth, appealing to both the logical mind and the intuitive heart. If you stay the path, you won't be the same as when you walked. I know this, because I've lived it.
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EMBODIED LIVING.
I can't make any promises but here is what I will say ... the Art of Embodied Living is a cellular awakening ... a portal if you will into the life you are meant to lead. Inside the Soma Wave Method, we will feel wildly, deeply, and fully expanded from a body that feels like home.
