What’s the Hype Around Journaling

My daily routine wouldn't be the same without journaling. Although I found it hard when I started, in fact, I wasn't quite sure where to start with all of this. So many journals out there, so many trains of thinking, so many stating that their way was the best and most effective!

I had to put my blinders on and find my own groove. I had to find what worked best for me and my schedule and what proved to be most effective.

I'm no writer, but I have found profound comfort in my journaling. I've discovered that when I start my day focusing on the things that matter, when I ask the hard questions, when I dig deeper than the surface, my day goes unequivocally smoother.